| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
6.61g
2%
Dietary Fiber
0.4g
2%
Sugars
0.2g
Protein
1.27g
Vitamin D
-
Calcium
36mg
3%
Iron
0.34mg
2%
Potassium
80mg
2%
Vitamin A
0mcg
0%
Vitamin C
6.2mg
7%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
0.1g
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Carbs
6.61g
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Prot
1.27g
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| There are 30 calories in 20 grams of Garlic. |
| Calorie Breakdown: 3% fat, 82% carbs, 16% prot. |
Common serving sizes:
Related types of Garlic:
Related types of Vegetables:
See also:
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