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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.119g
1%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.05g
Cholesterol
2mg
1%
Sodium
58mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
19g
Protein
4.4g
Vitamin D
-
Calcium
152mg
12%
Iron
0.07mg
0%
Potassium
194mg
4%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
0.2g
Carbs
19g
Prot
4.4g
There are 94 calories in 100 grams of Fruit Yogurt (Nonfat).
Calorie Breakdown: 2% fat, 80% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 oz 27
100 g 94
1 container (4.4 oz) 118
1 container (6 oz) 160
1 container (8 oz) 213
1 cup (8 fl oz) 230

Related types of Yogurt:

Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Plain Yogurt
Vanilla Yogurt (Lowfat)
Nonfat Plain Yogurt
  View More Yogurt Nutritional Info

See also:

Nonfat Fruit Variety Yogurt
Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener)
Chocolate Yogurt (Nonfat)
Nonfat Chocolate Yogurt
Nonfat Frozen Yogurt
  View More
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