| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
1.58g
2%
Saturated Fat
1.209g
6%
Trans Fat
-
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.096g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
23.49g
9%
Dietary Fiber
3.2g
11%
Sugars
19.37g
Protein
1.22g
Vitamin D
-
Calcium
41mg
3%
Iron
0.34mg
2%
Potassium
253mg
5%
Vitamin A
9mcg
1%
Vitamin C
62.8mg
70%
Last updated: 12 May 20 09:45 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (13%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
105
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Fat
1.58g
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Carbs
23.49g
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Prot
1.22g
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| There are 105 calories in 1 cup of Fruit Cup. |
| Calorie Breakdown: 13% fat, 83% carbs, 4% prot. |
Common serving sizes:
Related types of Fruit:
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