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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
7.32g
9%
Saturated Fat
4.652g
23%
Trans Fat
-
Polyunsaturated Fat
0.161g
Monounsaturated Fat
2.131g
Cholesterol
19mg
6%
Sodium
454mg
20%
Total Carbohydrate
0.91g
0%
Dietary Fiber
0g
0%
Sugars
0.23g
Protein
10.14g
Vitamin D
0mcg
1%
Calcium
336mg
26%
Iron
0.23mg
1%
Potassium
26mg
1%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 07:40 PM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (60%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
111
Fat
7.32g
Carbs
0.91g
Prot
10.14g
There are 111 calories in 1 ounce of Fresh Asiago Cheese.
Calorie Breakdown: 60% fat, 3% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 20
1 oz 111
100 g 392

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
Provolone Cheese
American Cheese
  View More Cheese Nutritional Info

See also:

Aged Asiago Cheese
Cooked Broccoli with Cheese Sauce (from Fresh)
Cream Cheese Spread
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Fresh Ham
  View More
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