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Fresh Asiago Cheese

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
1.29g
2%
Saturated Fat
0.82g
4%
Trans Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.376g
Cholesterol
3mg
1%
Sodium
80mg
3%
Total Carbohydrate
0.16g
0%
Dietary Fiber
0g
0%
Sugars
0.04g
Protein
1.79g
Vitamin D
0mcg
0%
Calcium
59mg
5%
Iron
0.04mg
0%
Potassium
5mg
0%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 07:40 PM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (60%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
1.29g
Carbs
0.16g
Prot
1.79g
There are 20 calories in 1 tablespoon of Fresh Asiago Cheese.
Calorie Breakdown: 60% fat, 3% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 20
1 oz 111
100 g 392

Related types of Cheese:

American Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Aged Asiago Cheese
Cooked Broccoli with Cheese Sauce (from Fresh)
Cream Cheese Spread
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Fresh Ham
  View More
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