Food database and calorie counter |
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1 tortilla (approx 12" dia)
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Nutrition Facts
Serving Size |
1 tortilla (approx 12" dia) |
Amount Per Serving
Calories
380
% Daily Values*
Total Fat
8.31g
11%
Saturated Fat
2.042g
10%
Trans Fat
-
Polyunsaturated Fat
1.244g
Monounsaturated Fat
4.409g
Cholesterol
0mg
0%
Sodium
559mg
24%
Total Carbohydrate
65.05g
24%
Dietary Fiber
3.9g
14%
Sugars
-
Protein
10.18g
Vitamin D
-
Calcium
46mg
4%
Iron
3.86mg
21%
Potassium
153mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (69%)
Fat (20%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
380
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Fat
8.31g
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Carbs
65.05g
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Prot
10.18g
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There are 380 calories in 1 12" Flour Tortilla (Without Added Calcium). |
Calorie Breakdown: 20% fat, 69% carbs, 11% prot. |
Common serving sizes:
Related types of Tortillas:
Related types of Wraps:
See also:
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