| Food database and calorie counter |
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1 tortilla (approx 10" dia)
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Nutrition Facts
| Serving Size |
1 tortilla (approx 10" dia) |
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
5.11g
7%
Saturated Fat
1.256g
6%
Trans Fat
-
Polyunsaturated Fat
0.765g
Monounsaturated Fat
2.713g
Cholesterol
0mg
0%
Sodium
344mg
15%
Total Carbohydrate
40.03g
15%
Dietary Fiber
2.4g
8%
Sugars
-
Protein
6.26g
Vitamin D
-
Calcium
28mg
2%
Iron
2.38mg
13%
Potassium
94mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (20%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
234
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Fat
5.11g
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Carbs
40.03g
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Prot
6.26g
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| There are 234 calories in 1 10" Flour Tortilla (Without Added Calcium). |
| Calorie Breakdown: 20% fat, 69% carbs, 11% prot. |
Common serving sizes:
Related types of Tortillas:
Related types of Wraps:
See also:
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