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100 g

Fig Bars

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
348
 
% Daily Values*
Total Fat
7.3g
9%
Saturated Fat
1.123g
6%
Trans Fat
-
Polyunsaturated Fat
2.772g
Monounsaturated Fat
3.003g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
70.9g
26%
Dietary Fiber
4.6g
16%
Sugars
46.36g
Protein
3.7g
Vitamin D
-
Calcium
64mg
5%
Iron
2.9mg
16%
Potassium
207mg
4%
Vitamin A
9mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
17%
of RDI*
(348 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (18%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
348
Fat
7.3g
Carbs
70.9g
Prot
3.7g
There are 348 calories in 100 grams of Fig Bars.
Calorie Breakdown: 18% fat, 78% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 cookie 56
1 oz 99
1 individual package (2 oz package containing 2 3" bars) 198
100 g 348

Related types of Figs:

Figs
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Fig Bar
Figs (Solids and Liquids, Water Pack, Canned)
Dried Fig
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More Figs Nutritional Info

Related types of Cookies:

Peanut Butter Cookies
Chocolate Chip Cookies (Soft Type)
Cookie
Shortbread Cookies
Oatmeal Cookies
Sugar Cookies (Includes Vanilla)
  View More Cookies Nutritional Info
Other related foods
Snacks

See also:

Fat Free Fig Bar
Nature's Bakery Fig Bar Blueberry
Nature's Bakery Fig Bar Raspberry
Nature's Bakery Fig Bar
No Name Fig Bars
  View More
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