Food database and calorie counter  

1 oz

Fig Bars

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
2.07g
3%
Saturated Fat
0.318g
2%
Trans Fat
-
Polyunsaturated Fat
0.786g
Monounsaturated Fat
0.851g
Cholesterol
0mg
0%
Sodium
99mg
4%
Total Carbohydrate
20.1g
7%
Dietary Fiber
1.3g
5%
Sugars
13.14g
Protein
1.05g
Vitamin D
-
Calcium
18mg
1%
Iron
0.82mg
5%
Potassium
59mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (18%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
99
Fat
2.07g
Carbs
20.1g
Prot
1.05g
There are 99 calories in 1 ounce of Fig Bars.
Calorie Breakdown: 18% fat, 78% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 cookie 56
1 oz 99
1 individual package (2 oz package containing 2 3" bars) 198
100 g 348

Related types of Figs:

Figs (Solids and Liquids, Light Syrup Pack, Canned)
Fig Bar
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs
Dried Fig
Figs (Solids and Liquids, Water Pack, Canned)
  View More Figs Nutritional Info

Related types of Cookies:

Oatmeal Cookies
Sugar Cookies (Includes Vanilla)
Chocolate Chip Cookies (Soft Type)
Cookie
Shortbread Cookies
Peanut Butter Cookies
  View More Cookies Nutritional Info
Other related foods
Snacks

See also:

Fat Free Fig Bar
Nature's Bakery Fig Bar Blueberry
Nature's Bakery Fig Bar Raspberry
Nature's Bakery Fig Bar
No Name Fig Bars
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

That's It Organic Dark Chocolate Fig Truffles
Made in Nature Figgy Pops
Made in Nature Black Mission Figs
Orchard Choice Mission Figs
Sunny Fruit Organic Figs
President's Choice Organics Dried Figs


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.