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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
384
 
% Daily Values*
Total Fat
26.66g
34%
Saturated Fat
4.632g
23%
Trans Fat
-
Polyunsaturated Fat
14.978g
Monounsaturated Fat
5.844g
Cholesterol
5mg
2%
Sodium
478mg
21%
Total Carbohydrate
7.68g
3%
Dietary Fiber
0g
0%
Sugars
7.68g
Protein
27.1g
Vitamin D
-
Calcium
175mg
13%
Iron
4.75mg
26%
Potassium
511mg
11%
Vitamin A
26mcg
3%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(384 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (63%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
384
Fat
26.66g
Carbs
7.68g
Prot
27.1g
There are 384 calories in 1 cup of Egg Substitute (Frozen).
Calorie Breakdown: 63% fat, 8% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
100 g 160
1 cup 384

Related types of Egg Whites:

Egg Substitute (Frozen or Liquid)
Egg Substitute (Liquid)
Egg White
Cooked Egg White
  View More Egg Whites Nutritional Info

Related types of Eggs:

Poached Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Egg
  View More Eggs Nutritional Info

See also:

Scrambled Egg (Cholesterol-Free Frozen Mixture)
Egg Substitute (Powder)
Frozen Cream Substitute
Scrambled Egg (Frozen Mixture)
Egg White (Frozen)
  View More
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