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Nutrition Facts
Serving Size 1 egg roll
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
5.5g
7%
Saturated Fat
1.226g
6%
Trans Fat
-
Polyunsaturated Fat
1.18g
Monounsaturated Fat
2.671g
Cholesterol
38mg
13%
Sodium
163mg
7%
Total Carbohydrate
9.31g
3%
Dietary Fiber
0.6g
2%
Sugars
0.48g
Protein
3.96g
Vitamin D
-
Calcium
15mg
1%
Iron
0.87mg
5%
Potassium
74mg
2%
Vitamin A
15mcg
2%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (48%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
5.5g
Carbs
9.31g
Prot
3.96g
There are 103 calories in 1 Egg Roll with Chicken or Turkey.
Calorie Breakdown: 48% fat, 36% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 egg roll 103
100 g 161

Related types of Egg Rolls:

Meatless Egg Roll
Egg Roll with Beef and/or Pork
Egg Roll with Shrimp
Dim Sum (Meat Filled Egg Roll-Type)
  View More Egg Rolls Nutritional Info

See also:

Chicken Spring Roll
Egg Bread Roll
Chicken Egg Foo Yung
Light Meat Chicken Roll
Chicken or Turkey Salad with Egg
  View More
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