| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
8.59g
11%
Saturated Fat
1.916g
10%
Trans Fat
-
Polyunsaturated Fat
1.844g
Monounsaturated Fat
4.174g
Cholesterol
59mg
20%
Sodium
254mg
11%
Total Carbohydrate
14.54g
5%
Dietary Fiber
1g
4%
Sugars
0.75g
Protein
6.19g
Vitamin D
-
Calcium
24mg
2%
Iron
1.36mg
8%
Potassium
115mg
2%
Vitamin A
24mcg
3%
Vitamin C
3.4mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (48%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
161
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Fat
8.59g
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Carbs
14.54g
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Prot
6.19g
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| There are 161 calories in 100 grams of Egg Roll with Chicken or Turkey. |
| Calorie Breakdown: 48% fat, 36% carbs, 15% prot. |
Common serving sizes:
Related types of Egg Rolls:
See also:
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