| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
273
% Daily Values*
Total Fat
9.78g
13%
Saturated Fat
3.866g
19%
Trans Fat
-
Polyunsaturated Fat
1.488g
Monounsaturated Fat
3.448g
Cholesterol
113mg
38%
Sodium
710mg
31%
Total Carbohydrate
32.56g
12%
Dietary Fiber
1.4g
5%
Sugars
4.46g
Protein
13.43g
Vitamin D
-
Calcium
146mg
11%
Iron
2.91mg
16%
Potassium
148mg
3%
Vitamin A
67mcg
7%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (32%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
273
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Fat
9.78g
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Carbs
32.56g
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Prot
13.43g
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| There are 273 calories in 100 grams of Egg, Cheese and Bacon on Bagel. |
| Calorie Breakdown: 32% fat, 48% carbs, 20% prot. |
Common serving sizes:
Related types of Bagels:
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