Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of small shells |
Amount Per Serving
Calories
345
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.258g
1%
Trans Fat
-
Polyunsaturated Fat
0.525g
Monounsaturated Fat
0.159g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
69.44g
25%
Dietary Fiber
3g
11%
Sugars
1.65g
Protein
12.13g
Vitamin D
-
Calcium
17mg
1%
Iron
3.27mg
18%
Potassium
151mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
345
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Fat
1.4g
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Carbs
69.44g
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Prot
12.13g
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There are 345 calories in 1 cup of small shells of Dry Macaroni (Enriched). |
Calorie Breakdown: 4% fat, 82% carbs, 14% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
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