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1 cup small shells

Dry Macaroni (Enriched)

Nutrition Facts
Serving Size 1 cup of small shells
Amount Per Serving
Calories
345
 
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.258g
1%
Trans Fat
-
Polyunsaturated Fat
0.525g
Monounsaturated Fat
0.159g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
69.44g
25%
Dietary Fiber
3g
11%
Sugars
1.65g
Protein
12.13g
Vitamin D
-
Calcium
17mg
1%
Iron
3.27mg
18%
Potassium
151mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
17%
of RDI*
(345 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
345
Fat
1.4g
Carbs
69.44g
Prot
12.13g
There are 345 calories in 1 cup of small shells of Dry Macaroni (Enriched).
Calorie Breakdown: 4% fat, 82% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
2 oz 211
1 cup spiral shaped 312
1 cup small shells 345
100 g 371
1 cup elbow shaped 390
1 lb 1683

Related types of Macaroni:

Macaroni
Spinach Macaroni
Creamed Macaroni
Whole Wheat Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
  View More Macaroni Nutritional Info

Related types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Lasagna with Meat
Spaghetti
Whole Wheat Spaghetti
  View More Pasta Nutritional Info

See also:

Beef and Macaroni with Cheese Sauce (Mixture)
Minestrone Soup
Lasagna with Meat (Canned)
Flavored Rice and Pasta Mixture
Reduced Sodium Flavored Rice and Pasta Mixture
  View More
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