| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
7.15g
9%
Saturated Fat
4.325g
22%
Trans Fat
-
Polyunsaturated Fat
0.293g
Monounsaturated Fat
2.094g
Cholesterol
22mg
7%
Sodium
382mg
17%
Total Carbohydrate
1.02g
0%
Dietary Fiber
0g
0%
Sugars
0.22g
Protein
9.62g
Vitamin D
-
Calcium
277mg
21%
Iron
0.22mg
1%
Potassium
31mg
1%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (60%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
108
|
|
Fat
7.15g
|
|
Carbs
1.02g
|
|
Prot
9.62g
|
| There are 108 calories in a 1/4 cup of Dry Grated Parmesan Cheese. |
| Calorie Breakdown: 60% fat, 4% carbs, 36% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
