Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
371
% Daily Values*
Total Fat
10.69g
14%
Saturated Fat
1.408g
7%
Trans Fat
-
Polyunsaturated Fat
6.114g
Monounsaturated Fat
2.337g
Cholesterol
0mg
0%
Sodium
509mg
22%
Total Carbohydrate
56.31g
20%
Dietary Fiber
20.1g
72%
Sugars
20.47g
Protein
20.08g
Vitamin D
-
Calcium
292mg
22%
Iron
13.21mg
73%
Potassium
1795mg
38%
Vitamin A
995mcg
111%
Vitamin C
209.2mg
232%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (56%)
Fat (24%)
Protein (20%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
371
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Fat
10.69g
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Carbs
56.31g
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Prot
20.08g
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There are 371 calories in 100 grams of Dried Vegetable Mixture. |
Calorie Breakdown: 24% fat, 56% carbs, 20% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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