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Nutrition Facts
Serving Size 10 halves
Amount Per Serving
Calories
458
 
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.061g
0%
Trans Fat
-
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0.231g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
121.98g
44%
Dietary Fiber
13.1g
47%
Sugars
108.85g
Protein
3.27g
Vitamin D
-
Calcium
60mg
5%
Iron
3.68mg
20%
Potassium
933mg
20%
Vitamin A
0mcg
0%
Vitamin C
12.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
23%
of RDI*
(458 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
458
Fat
1.1g
Carbs
121.98g
Prot
3.27g
There are 458 calories in 10 halves of Dried Pears (Sulfured, Uncooked).
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 half 47
1 oz 74
100 g 262
10 halves 458
1 cup halves 472

Related types of Pears:

Pear (Cooked or Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Prickly Pears
Pears
Asian Pears
  View More Pears Nutritional Info

Related types of Dried Fruit:

Dried Apricot
Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Pineapple
Dried Prune
  View More Dried Fruit Nutritional Info
Other related foods
Fruit

See also:

Dried Pear
Dried Apricots (Uncooked, Sulfured)
Dried Apples (Sulfured, Uncooked)
Dried Prunes (Sulfured, Uncooked)
Dried Pears (with Added Sugar, Sulfured, Stewed)
  View More
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