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Nutrition Facts
Serving Size 1 cup of halves
Amount Per Serving
Calories
472
 
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.266g
Monounsaturated Fat
0.238g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
125.46g
46%
Dietary Fiber
13.5g
48%
Sugars
111.96g
Protein
3.37g
Vitamin D
-
Calcium
61mg
5%
Iron
3.78mg
21%
Potassium
959mg
20%
Vitamin A
0mcg
0%
Vitamin C
12.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(472 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
472
Fat
1.13g
Carbs
125.46g
Prot
3.37g
There are 472 calories in 1 cup of halves of Dried Pears (Sulfured, Uncooked).
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 half 47
1 oz 74
100 g 262
10 halves 458
1 cup halves 472

Related types of Pears:

Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Asian Pears
Prickly Pears
Pear (Cooked or Canned)
Pears (Solids and Liquids, Water Pack, Canned)
  View More Pears Nutritional Info

Related types of Dried Fruit:

Dried Cranberries
Dried Apricot
Dried Apple
Dried Pineapple
Dried Fruit Mixture
Dried Prune
  View More Dried Fruit Nutritional Info
Other related foods
Fruit

See also:

Dried Pear
Dried Apricots (Uncooked, Sulfured)
Dried Apples (Sulfured, Uncooked)
Dried Prunes (Sulfured, Uncooked)
Dried Pears (with Added Sugar, Sulfured, Stewed)
  View More
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