| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
472
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.266g
Monounsaturated Fat
0.238g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
125.46g
46%
Dietary Fiber
13.5g
48%
Sugars
111.96g
Protein
3.37g
Vitamin D
-
Calcium
61mg
5%
Iron
3.78mg
21%
Potassium
959mg
20%
Vitamin A
0mcg
0%
Vitamin C
12.6mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
472
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Fat
1.13g
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Carbs
125.46g
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Prot
3.37g
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| There are 472 calories in 1 cup of Dried Pear. |
| Calorie Breakdown: 2% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Pears:
Related types of Dried Fruit:
See also:
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