Food database and calorie counter  

1 oz

Dried Pear

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
19.76g
7%
Dietary Fiber
2.1g
8%
Sugars
17.63g
Protein
0.53g
Vitamin D
-
Calcium
10mg
1%
Iron
0.6mg
3%
Potassium
151mg
3%
Vitamin A
0mcg
0%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
0.18g
Carbs
19.76g
Prot
0.53g
There are 74 calories in 1 ounce of Dried Pear.
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 half 47
1 oz 74
100 g 262
1 cup 472

Related types of Pears:

Asian Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pear (Cooked or Canned)
Pears
Pears (Solids and Liquids, Water Pack, Canned)
Prickly Pears
  View More Pears Nutritional Info

Related types of Dried Fruit:

Dried Prune
Dried Cranberries
Dried Pineapple
Dried Fruit Mixture
Dried Apricot
Dried Apple
  View More Dried Fruit Nutritional Info
Other related foods
Fruit

See also:

Dried Mixed Fruit (Prune Apricot and Pear)
Cooked Dried Pear with Sugar
Dried Pears (Sulfured, Uncooked)
Dried Pears (with Added Sugar, Sulfured, Stewed)
Dried Pears (Without Added Sugar, Sulfured, Stewed)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

City Snacks Dried Strawberries
Compass Dried Figs
Krispy Kernels Dried Fruits Trail Mix
Happy Village Dried Strawberries
Fruitropic Dried Mangoes
Elan Cinnamon Apples


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.