| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
277
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.161g
1%
Trans Fat
-
Polyunsaturated Fat
0.386g
Monounsaturated Fat
0.176g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
71.41g
26%
Dietary Fiber
10.9g
39%
Sugars
60.48g
Protein
3.68g
Vitamin D
-
Calcium
181mg
14%
Iron
2.28mg
13%
Potassium
761mg
16%
Vitamin A
0mcg
0%
Vitamin C
11.4mg
13%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (92%)
Fat (3%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
277
|
|
Fat
1.04g
|
|
Carbs
71.41g
|
|
Prot
3.68g
|
| There are 277 calories in 1 cup of Dried Figs (Stewed). |
| Calorie Breakdown: 3% fat, 92% carbs, 5% prot. |
Common serving sizes:
Related types of Figs:
Related types of Dried Fruit:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
