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1 large (3-5/8" dia)

Doughnut (Cake Type)

Nutrition Facts
Serving Size 1 large (3-5/8" dia)
Amount Per Serving
Calories
244
 
% Daily Values*
Total Fat
13.28g
17%
Saturated Fat
2.102g
11%
Trans Fat
-
Polyunsaturated Fat
4.571g
Monounsaturated Fat
5.392g
Cholesterol
21mg
7%
Sodium
317mg
14%
Total Carbohydrate
28.83g
10%
Dietary Fiber
0.9g
3%
Sugars
13.05g
Protein
2.9g
Vitamin D
-
Calcium
26mg
2%
Iron
1.13mg
6%
Potassium
74mg
2%
Vitamin A
22mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(244 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
244
Fat
13.28g
Carbs
28.83g
Prot
2.9g
There are 244 calories in 1 large Doughnut (Cake Type).
Calorie Breakdown: 49% fat, 47% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 mini (1-1/2" dia) or doughnut hole 59
1 small (2-1/2" dia) 105
1 oz 119
1 medium (3-1/4" dia) 198
1 long type (twist) doughnut (4-1/2" long) 219
1 stick 219
1 large (3-5/8" dia) 244
100 g 421

Related types of Donuts:

Chocolate Coated or Frosted Doughnuts
Jelly Doughnut
Doughnuts (Plain)
Sugared or Glazed Chocolate Doughnuts
Custard Filled Doughnut
Sugared or Glazed Doughnuts
  View More Donuts Nutritional Info

See also:

You searched for Doughnut (Cake Type). Did you mean:
Chocolate Doughnut (Cake Type)
Doughnut
Chocolate Doughnut with Icing (Cake Type)
Chocolate Cream Filled Doughnut
Oriental Doughnut
  View More
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