| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
13.71g
18%
Saturated Fat
6.98g
35%
Trans Fat
-
Polyunsaturated Fat
1.114g
Monounsaturated Fat
4.458g
Cholesterol
162mg
54%
Sodium
353mg
15%
Total Carbohydrate
6.89g
3%
Dietary Fiber
0.8g
3%
Sugars
0.81g
Protein
12.58g
Vitamin D
0mcg
2%
Calcium
206mg
16%
Iron
1.14mg
6%
Potassium
171mg
4%
Vitamin A
121mcg
13%
Vitamin C
18.5mg
21%
Last updated: 12 May 20 03:24 PM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (61%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
202
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Fat
13.71g
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Carbs
6.89g
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Prot
12.58g
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| There are 202 calories in 100 grams of Crustless Quiche. |
| Calorie Breakdown: 61% fat, 14% carbs, 25% prot. |
Common serving sizes:
Related types of Quiche:
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