| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (245 g) |
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
6.66g
9%
Saturated Fat
4.118g
21%
Trans Fat
-
Polyunsaturated Fat
0.271g
Monounsaturated Fat
1.809g
Cholesterol
14mg
5%
Sodium
1688mg
73%
Total Carbohydrate
10.99g
4%
Dietary Fiber
2.9g
10%
Sugars
4.11g
Protein
2.96g
Vitamin D
-
Calcium
55mg
4%
Iron
1.4mg
8%
Potassium
267mg
6%
Vitamin A
751mcg
83%
Vitamin C
4.7mg
5%
Last updated: 11 May 20 09:08 PM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (52%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
6.66g
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Carbs
10.99g
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Prot
2.96g
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| There are 109 calories in 1 serving of Cream of Pumpkin Soup. |
| Calorie Breakdown: 52% fat, 38% carbs, 10% prot. |
Common serving sizes:
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