| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.204g
1%
Trans Fat
-
Polyunsaturated Fat
0.219g
Monounsaturated Fat
0.146g
Cholesterol
1mg
0%
Sodium
116mg
5%
Total Carbohydrate
1.56g
1%
Dietary Fiber
0.1g
0%
Sugars
0.47g
Protein
0.5g
Vitamin D
-
Calcium
12mg
1%
Iron
0.09mg
1%
Potassium
30mg
1%
Vitamin A
7mcg
1%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (40%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
0.61g
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Carbs
1.56g
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Prot
0.5g
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| There are 14 calories in 1 ounce of Cream of Asparagus Soup. |
| Calorie Breakdown: 40% fat, 46% carbs, 14% prot. |
Common serving sizes:
Related types of Soups:
See also:
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