| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
396
% Daily Values*
Total Fat
39.54g
51%
Saturated Fat
24.909g
125%
Trans Fat
-
Polyunsaturated Fat
1.435g
Monounsaturated Fat
11.156g
Cholesterol
125mg
42%
Sodium
336mg
15%
Total Carbohydrate
3.02g
1%
Dietary Fiber
0g
0%
Sugars
0.23g
Protein
8.56g
Vitamin D
-
Calcium
91mg
7%
Iron
1.36mg
8%
Potassium
135mg
3%
Vitamin A
415mcg
46%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (88%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
396
|
|
Fat
39.54g
|
|
Carbs
3.02g
|
|
Prot
8.56g
|
| There are 396 calories in 4 ounces of Cream Cheese. |
| Calorie Breakdown: 88% fat, 3% carbs, 9% prot. |
Common serving sizes:
Related types of Cream Cheese:
Related types of Spreads:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
