Food database and calorie counter  

Cream Cheese

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
5.06g
6%
Saturated Fat
3.185g
16%
Trans Fat
-
Polyunsaturated Fat
0.183g
Monounsaturated Fat
1.427g
Cholesterol
16mg
5%
Sodium
43mg
2%
Total Carbohydrate
0.39g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
1.09g
Vitamin D
-
Calcium
12mg
1%
Iron
0.17mg
1%
Potassium
17mg
0%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (88%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
5.06g
Carbs
0.39g
Prot
1.09g
There are 51 calories in 1 tablespoon of Cream Cheese.
Calorie Breakdown: 88% fat, 3% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 51
1 oz 99
100 g 349
1 cup 810

Related types of Cream Cheese:

Cream Cheese (Low Fat)
Cream Cheese Spread
Light or Lite Cream Cheese
Cream Cheese Dressing
Nonfat or Fat Free Processed Cream Cheese
  View More Cream Cheese Nutritional Info

Related types of Spreads:

Corned Beef Spread
Butter
Margarine
Cheese Spread
Mayonnaise
Chicken Salad Spread
  View More Spreads Nutritional Info
Other related foods
Cheese

See also:

Philadelphia Regular Cream Cheese
Philadelphia Light Cream Cheese
No Name Cream Cheese
Philadelphia Herb & Garlic Cream Cheese Spread
No Name Light Cream Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

MC Dairy Cream Cheese
Daiya Creamy Spread
Tassos Papandoro Peppers Stuffed with Cream Cheese
Earth's Own Cream Cheese
Philadelphia Whipped Cream Cheese (30g)
Philadelphia Whipped Mixed Berry Cream Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.