Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking)
| Food database and calorie counter |
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1 24 oz frozen package yields
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Nutrition Facts
| Serving Size |
1 24 oz frozen package yields |
Amount Per Serving
Calories
485
% Daily Values*
Total Fat
20.17g
26%
Saturated Fat
3.804g
19%
Trans Fat
-
Polyunsaturated Fat
6.327g
Monounsaturated Fat
8.587g
Cholesterol
0mg
0%
Sodium
1927mg
84%
Total Carbohydrate
71.93g
26%
Dietary Fiber
13.9g
50%
Sugars
16.7g
Protein
8.66g
Vitamin D
-
Calcium
152mg
12%
Iron
4.37mg
24%
Potassium
1608mg
34%
Vitamin A
2218mcg
246%
Vitamin C
40.2mg
45%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (36%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
485
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Fat
20.17g
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Carbs
71.93g
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Prot
8.66g
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| There are 485 calories in 1 24 ounce frozen package yields of Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking). |
| Calorie Breakdown: 36% fat, 57% carbs, 7% prot. |
Common serving sizes:
Related types of Stews:
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