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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.039g
Cholesterol
0mg
0%
Sodium
236mg
10%
Total Carbohydrate
8.97g
3%
Dietary Fiber
3.1g
11%
Sugars
4.79g
Protein
3.48g
Vitamin D
-
Calcium
59mg
5%
Iron
2.39mg
13%
Potassium
216mg
5%
Vitamin A
66mcg
7%
Vitamin C
21.9mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (6%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
0.38g
Carbs
8.97g
Prot
3.48g
There are 52 calories in 100 grams of Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking).
Calorie Breakdown: 6% fat, 67% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 10 snowpea serving 14
100 g 52
1 cup 83
1 10 oz frozen package yields 132

Related types of Snow Peas:

Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod)
Snow or Sugar Snap Peas (Frozen)
Snow or Sugar Snap Peas
Snowpeas (Pea Pod)
  View More Snow Peas Nutritional Info

Related types of Peas:

Green Peas
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas (Frozen)
Cooked Green Peas (Canned)
  View More Peas Nutritional Info

See also:

Cooked Snowpea (Pea Pod, from Frozen)
Cooked Snowpea (Pea Pod, from Fresh)
Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Added in Cooking)
  View More
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