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Nutrition Facts
Serving Size 1 10 snowpea serving
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
61mg
3%
Total Carbohydrate
1.82g
1%
Dietary Fiber
0.7g
3%
Sugars
1.03g
Protein
0.84g
Vitamin D
-
Calcium
11mg
1%
Iron
0.51mg
3%
Potassium
62mg
1%
Vitamin A
14mcg
2%
Vitamin C
12.4mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(11 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (5%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
11
Fat
0.06g
Carbs
1.82g
Prot
0.84g
There are 11 calories in 1 10 snowpea serving of Cooked Snowpeas (Pea Pod, from Fresh, Fat Not Added in Cooking).
Calorie Breakdown: 5% fat, 65% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 10 snowpea serving 11
1 oz 12
100 g 42
1 cup 67

Related types of Snow Peas:

Snow or Sugar Snap Peas
Snow or Sugar Snap Peas (Frozen)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Snowpeas (Pea Pod)
Cooked Snowpea (Pea Pod)
  View More Snow Peas Nutritional Info

Related types of Peas:

Green Peas
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas (Frozen)
Low Sodium Green Peas (Canned)
  View More Peas Nutritional Info

See also:

Cooked Snowpea (Pea Pod, from Fresh)
Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen)
Cooked Snowpea (Pea Pod, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Added in Cooking)
  View More
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