| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
2.32g
3%
Saturated Fat
0.424g
2%
Trans Fat
-
Polyunsaturated Fat
0.71g
Monounsaturated Fat
1.021g
Cholesterol
0mg
0%
Sodium
257mg
11%
Total Carbohydrate
8.51g
3%
Dietary Fiber
1.7g
6%
Sugars
5.82g
Protein
1.25g
Vitamin D
-
Calcium
47mg
4%
Iron
0.52mg
3%
Potassium
316mg
7%
Vitamin A
22mcg
2%
Vitamin C
18.2mg
20%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (35%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
57
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Fat
2.32g
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Carbs
8.51g
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Prot
1.25g
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| There are 57 calories in 100 grams of Cooked Rutabaga. |
| Calorie Breakdown: 35% fat, 57% carbs, 8% prot. |
Common serving sizes:
Related types of Vegetables:
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