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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
2.18g
3%
Saturated Fat
0.408g
2%
Trans Fat
-
Polyunsaturated Fat
0.675g
Monounsaturated Fat
0.958g
Cholesterol
0mg
0%
Sodium
323mg
14%
Total Carbohydrate
8.4g
3%
Dietary Fiber
2.1g
8%
Sugars
3.65g
Protein
2.46g
Vitamin D
-
Calcium
14mg
1%
Iron
0.92mg
5%
Potassium
114mg
2%
Vitamin A
72mcg
8%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (31%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
61
Fat
2.18g
Carbs
8.4g
Prot
2.46g
There are 61 calories in 100 grams of Cooked Peas and Onions.
Calorie Breakdown: 31% fat, 53% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 oz 17
100 g 61
1 cup 113

Related types of Onions:

Young Green Onions (Tops Only)
Red Onions
Onions
Scallions or Spring Onions
Sweet Onions
Young Green Onions
  View More Onions Nutritional Info

Related types of Peas:

Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
Green Peas (Frozen)
Green Peas
Split Peas (Mature Seeds)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Peas and Onions (Fat Added in Cooking)
Cooked Peas and Onions (Fat Not Added in Cooking)
Peas and Onions (Frozen)
Cooked Mature Onions
Peas and Onions (Solids and Liquids, Canned)
  View More
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