| Food database and calorie counter |
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Cooked Peas and Onions (Fat Not Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.065g
0%
Trans Fat
-
Polyunsaturated Fat
0.168g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
567mg
25%
Total Carbohydrate
15.43g
6%
Dietary Fiber
4g
14%
Sugars
6.73g
Protein
4.54g
Vitamin D
-
Calcium
25mg
2%
Iron
1.69mg
9%
Potassium
209mg
4%
Vitamin A
95mcg
11%
Vitamin C
12.4mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (4%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
81
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Fat
0.36g
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Carbs
15.43g
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Prot
4.54g
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| There are 81 calories in 1 cup of Cooked Peas and Onions (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 74% carbs, 22% prot. |
Common serving sizes:
Related types of Onions:
Related types of Peas:
See also:
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