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Nutrition Facts
Serving Size 1 jalapeno pepper
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.061g
0%
Trans Fat
-
Polyunsaturated Fat
0.243g
Monounsaturated Fat
0.157g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.43g
1%
Dietary Fiber
0.2g
1%
Sugars
0.77g
Protein
0.3g
Vitamin D
-
Calcium
3mg
0%
Iron
0.17mg
1%
Potassium
46mg
1%
Vitamin A
8mcg
1%
Vitamin C
29.4mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (39%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0.49g
Carbs
1.43g
Prot
0.3g
There are 10 calories in 1 Cooked Hot Pepper (from Fresh, Fat Added in Cooking).
Calorie Breakdown: 39% fat, 51% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 6
1 jalapeno pepper 10
1 oz 19
1 pepper 31
100 g 68
1 cup chopped 96

Related types of Jalapenos:

Green Chili Peppers (Canned)
Green Hot Chili Peppers
Jalapeno Peppers
Mature Red Chili Hot Peppers (Canned)
Red Hot Chili Peppers
Jalapeno Peppers (Solids and Liquids, Canned)
  View More Jalapenos Nutritional Info

Related types of Peppers:

Sweet Red Peppers
Yellow Sweet Peppers
Bell Peppers
Green Peppers
  View More Peppers Nutritional Info
Other related foods
Vegetables

See also:

Cooked Hot Peppers (from Fresh)
Cooked Hot Peppers (Fat Added in Cooking)
Cooked Hot Peppers (Fat Not Added in Cooking)
Cooked Red Peppers (Fat Added in Cooking)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
  View More
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