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1 medium (2-3/4" long, 2-1/2" dia)

Cooked Green Peppers (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 medium (2-3/4" long, 2-1/2" dia)
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
266mg
12%
Total Carbohydrate
7.59g
3%
Dietary Fiber
1.4g
5%
Sugars
3.83g
Protein
1.05g
Vitamin D
-
Calcium
10mg
1%
Iron
0.52mg
3%
Potassium
188mg
4%
Vitamin A
17mcg
2%
Vitamin C
84.4mg
94%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.23g
Carbs
7.59g
Prot
1.05g
There are 32 calories in 1 medium Cooked Green Pepper (Fat Not Added in Cooking).
Calorie Breakdown: 6% fat, 83% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 8
1 small 20
100 g 28
1 medium (2-3/4" long, 2-1/2" dia) 32
1 cup 38
1 large (3-3/4" long, 3" dia) 44

Related types of Peppers:

Jalapeno Peppers
Sweet Red Peppers
Bell Peppers
Yellow Sweet Peppers
Green Hot Chili Peppers
Green Peppers
  View More Peppers Nutritional Info

See also:

Cooked Green Peppers (Fat Added in Cooking)
Cooked Green Peppers and Onions (Fat Added in Cooking)
Cooked Hot Peppers (Fat Not Added in Cooking)
Cooked Red Peppers (Fat Added in Cooking)
Cooked Green Peas (Fat Not Added in Cooking)
  View More
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