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1 large (3-3/4" long, 3" dia)

Cooked Green Peppers (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 large (3-3/4" long, 3" dia)
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.167g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
366mg
16%
Total Carbohydrate
10.46g
4%
Dietary Fiber
1.9g
7%
Sugars
5.27g
Protein
1.45g
Vitamin D
-
Calcium
14mg
1%
Iron
0.72mg
4%
Potassium
259mg
6%
Vitamin A
24mcg
3%
Vitamin C
116.2mg
129%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
0.31g
Carbs
10.46g
Prot
1.45g
There are 44 calories in 1 large Cooked Green Pepper (Fat Not Added in Cooking).
Calorie Breakdown: 6% fat, 83% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 8
1 small 20
100 g 28
1 medium (2-3/4" long, 2-1/2" dia) 32
1 cup 38
1 large (3-3/4" long, 3" dia) 44

Related types of Peppers:

Bell Peppers
Jalapeno Peppers
Green Hot Chili Peppers
Green Peppers
Sweet Red Peppers
Yellow Sweet Peppers
  View More Peppers Nutritional Info

See also:

Cooked Green Peppers (Fat Added in Cooking)
Cooked Green Peppers and Onions (Fat Added in Cooking)
Cooked Hot Peppers (Fat Not Added in Cooking)
Cooked Red Peppers (Fat Added in Cooking)
Cooked Green Peas (Fat Not Added in Cooking)
  View More
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