| Food database and calorie counter |
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Cooked Bamboo Shoots (Fat Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
5.55g
7%
Saturated Fat
1.067g
5%
Trans Fat
-
Polyunsaturated Fat
1.719g
Monounsaturated Fat
2.35g
Cholesterol
0mg
0%
Sodium
543mg
24%
Total Carbohydrate
10.55g
4%
Dietary Fiber
4.4g
16%
Sugars
6.02g
Protein
5.23g
Vitamin D
-
Calcium
27mg
2%
Iron
1.01mg
6%
Potassium
1070mg
23%
Vitamin A
53mcg
6%
Vitamin C
6.9mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (44%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
5.55g
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Carbs
10.55g
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Prot
5.23g
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| There are 98 calories in 1 cup of Cooked Bamboo Shoots (Fat Added in Cooking). |
| Calorie Breakdown: 44% fat, 37% carbs, 18% prot. |
Common serving sizes:
Related types of Vegetables:
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