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100 g

Cilantro

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.275g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
3.67g
1%
Dietary Fiber
2.8g
10%
Sugars
0.87g
Protein
2.13g
Vitamin D
-
Calcium
67mg
5%
Iron
1.77mg
10%
Potassium
521mg
11%
Vitamin A
337mcg
37%
Vitamin C
27mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
23
Fat
0.52g
Carbs
3.67g
Prot
2.13g
There are 23 calories in 100 grams of Cilantro.
Calorie Breakdown: 17% fat, 53% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 sprig -
1 cup 4
100 g 23
1 bunch 23

Related types of Vegetables:

Lettuce
Mushrooms
Red Tomatoes
Onions
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

You searched for Cilantro. Did you mean:
Cilantro (Coriander)
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KFI Coriander Cilantro Chutney Sauce
Herdez Cilantro Lime Salsa Cremosa
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