Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
8.75g
11%
Saturated Fat
3.71g
19%
Trans Fat
-
Polyunsaturated Fat
0.632g
Monounsaturated Fat
3.69g
Cholesterol
28mg
9%
Sodium
1173mg
51%
Total Carbohydrate
45.3g
16%
Dietary Fiber
7.3g
26%
Sugars
2.1g
Protein
11.4g
Vitamin D
-
Calcium
82mg
6%
Iron
6.45mg
36%
Potassium
598mg
13%
Vitamin A
28mcg
3%
Vitamin C
2.8mg
3%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (59%)
Fat (26%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
298
|
|
Fat
8.75g
|
|
Carbs
45.3g
|
|
Prot
11.4g
|
There are 298 calories in 1 cup of Chili Con Carne with Beans and Rice. |
Calorie Breakdown: 26% fat, 59% carbs, 15% prot. |
Common serving sizes:
Related types of Chili:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.