| Food database and calorie counter |
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4 medium (yield after cooking, bone and skin removed)
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Nutrition Facts
| Serving Size |
4 medium (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
431
% Daily Values*
Total Fat
22.44g
29%
Saturated Fat
6.25g
31%
Trans Fat
-
Polyunsaturated Fat
5.115g
Monounsaturated Fat
8.56g
Cholesterol
196mg
65%
Sodium
853mg
37%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
53.5g
Vitamin D
-
Calcium
25mg
2%
Iron
2.7mg
15%
Potassium
491mg
10%
Vitamin A
42mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
431
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Fat
22.44g
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Carbs
0g
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Prot
53.5g
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| There are 431 calories in 4 medium Chicken Thighs (Skin Not Eaten). |
| Calorie Breakdown: 49% fat, 0% carbs, 51% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone cooked (yield after bone and skin removed) |
39 |
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1 oz, with bone cooked, without skin (yield after bone removed) |
43 |
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1 oz boneless, cooked (yield after skin removed) |
52 |
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1 oz boneless, cooked, skinless |
58 |
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1 small (yield after cooking, bone and skin removed) |
95 |
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1 medium (yield after cooking, bone and skin removed) |
108 |
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1 large (yield after cooking, bone and skin removed) |
145 |
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100 g |
207 |
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1 cup cooked, diced |
279 |
Related types of Chicken Thighs:
Related types of Chicken:
See also:
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