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1 container (cooked, yield from 400g raw liver)

Chicken Liver (Simmered, Cooked)

Nutrition Facts
Serving Size 1 container (cooked, yield from 400g raw liver)
Amount Per Serving
Calories
428
 
% Daily Values*
Total Fat
16.67g
21%
Saturated Fat
5.274g
26%
Trans Fat
0.23g
Polyunsaturated Fat
5.148g
Monounsaturated Fat
3.625g
Cholesterol
1441mg
480%
Sodium
195mg
8%
Total Carbohydrate
2.23g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
62.62g
Vitamin D
-
Calcium
28mg
2%
Iron
29.77mg
165%
Potassium
673mg
14%
Vitamin A
10191mcg
1132%
Vitamin C
71.4mg
79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(428 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (37%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
428
Fat
16.67g
Carbs
2.23g
Prot
62.62g
There are 428 calories in 1 container of Chicken Liver (Simmered, Cooked).
Calorie Breakdown: 37% fat, 2% carbs, 61% prot.

Common serving sizes:

Serving Size Calories
1 oz 47
100 g 167
1 container (cooked, yield from 400g raw liver) 428
1 lb 758

Related types of Chicken:

Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Heart (Simmered, Cooked)
Chicken Liver
Chicken Liver (Pan-Fried, Cooked)
Chicken Gizzard (Simmered, Cooked)
Chicken Giblets (Roasting, Simmered, Cooked)
  View More
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