| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
5.22g
7%
Saturated Fat
1.394g
7%
Trans Fat
-
Polyunsaturated Fat
1.243g
Monounsaturated Fat
1.921g
Cholesterol
55mg
18%
Sodium
54mg
2%
Total Carbohydrate
0.36g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
15.89g
Vitamin D
-
Calcium
7mg
1%
Iron
0.78mg
4%
Potassium
142mg
3%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (42%)
Protein (57%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
116
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Fat
5.22g
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Carbs
0.36g
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Prot
15.89g
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| There are 116 calories in 1 unit of Chicken Leg Meat (Broilers or Fryers, Fried, Cooked). |
| Calorie Breakdown: 42% fat, 1% carbs, 57% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken Drumsticks:
See also:
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