Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
2.73g
3%
Saturated Fat
1.465g
7%
Trans Fat
-
Polyunsaturated Fat
0.311g
Monounsaturated Fat
0.747g
Cholesterol
5mg
2%
Sodium
259mg
11%
Total Carbohydrate
10.16g
4%
Dietary Fiber
0.5g
2%
Sugars
1.52g
Protein
3.04g
Vitamin D
-
Calcium
84mg
6%
Iron
0.72mg
4%
Potassium
43mg
1%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (52%)
Fat (32%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
78
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Fat
2.73g
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Carbs
10.16g
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Prot
3.04g
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There are 78 calories in 1 ounce of Cheese Spread Sandwich. |
Calorie Breakdown: 32% fat, 53% carbs, 16% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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