Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
3.05g
4%
Saturated Fat
0.97g
5%
Trans Fat
-
Polyunsaturated Fat
0.628g
Monounsaturated Fat
1.247g
Cholesterol
20mg
7%
Sodium
86mg
4%
Total Carbohydrate
2.09g
1%
Dietary Fiber
0.1g
0%
Sugars
0.06g
Protein
1.52g
Vitamin D
-
Calcium
20mg
2%
Iron
0.22mg
1%
Potassium
13mg
0%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (66%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
3.05g
Carbs
2.09g
Prot
1.52g
There are 42 calories in 1 cup of Cheese Pastry Puffs.
Calorie Breakdown: 66% fat, 20% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 puff or cheese straw (5" long) 16
1 cup 42
1 oz 75
100 g 263

Related types of Pastries:

Danish Pastry with Fruit
Danish Pastry
Puff Pastry
Cheese Danish Pastry
Breakfast Pastry
Cinnamon Danish Pastry
  View More Pastries Nutritional Info

See also:

Our Finest Cheese Puff Pastry
Cheese-Filled Pastry
Cheese Filled Potato Puffs
Cuisine Adventures Cheese Puff Pastry Bites
Italian Pastry with Cheese
  View More
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