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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
477
 
% Daily Values*
Total Fat
21.1g
27%
Saturated Fat
6.125g
31%
Trans Fat
-
Polyunsaturated Fat
2.567g
Monounsaturated Fat
11.254g
Cholesterol
2mg
1%
Sodium
1401mg
61%
Total Carbohydrate
61.7g
22%
Dietary Fiber
1.9g
7%
Sugars
3.18g
Protein
9.3g
Vitamin D
-
Calcium
257mg
20%
Iron
2.39mg
13%
Potassium
429mg
9%
Vitamin A
17mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(477 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (40%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
477
Fat
21.1g
Carbs
61.7g
Prot
9.3g
There are 477 calories in 100 grams of Cheese Filled Sandwich Cracker.
Calorie Breakdown: 40% fat, 52% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 sandwich 33
1 oz 135
1 individual package 238
1 cup 334
1 cup crushed 396
100 g 477

Related types of Crackers:

Cheese Crackers
Wheat Crackers
Saltine Crackers
Oyster Crackers
Crackers
Whole Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Potato Chips
Trail Mix
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Peanut Butter Filled Sandwich Cracker
Cheese Cracker
Low Sodium Cheese Cracker
Reduced Fat Cheese Cracker
Cheese Filled Manicotti
  View More
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