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Nutrition Facts
Serving Size 1 cup of crushed
Amount Per Serving
Calories
396
 
% Daily Values*
Total Fat
17.51g
22%
Saturated Fat
5.084g
25%
Trans Fat
-
Polyunsaturated Fat
2.131g
Monounsaturated Fat
9.341g
Cholesterol
2mg
1%
Sodium
1163mg
51%
Total Carbohydrate
51.21g
19%
Dietary Fiber
1.6g
6%
Sugars
2.64g
Protein
7.72g
Vitamin D
-
Calcium
213mg
16%
Iron
1.98mg
11%
Potassium
356mg
8%
Vitamin A
14mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(396 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (40%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
396
Fat
17.51g
Carbs
51.21g
Prot
7.72g
There are 396 calories in 1 cup of crushed Cheese Filled Sandwich Cracker.
Calorie Breakdown: 40% fat, 52% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 sandwich 33
1 oz 135
1 individual package 238
1 cup 334
1 cup crushed 396
100 g 477

Related types of Crackers:

Oyster Crackers
Cheese Crackers
Crackers
Wheat Crackers
Whole Wheat Crackers
Saltine Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Pretzels
Potato Chips
Trail Mix
  View More Snacks Nutritional Info

See also:

Peanut Butter Filled Sandwich Cracker
Cheese Cracker
Low Sodium Cheese Cracker
Reduced Fat Cheese Cracker
Cheese Filled Manicotti
  View More
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