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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
24.41g
31%
Saturated Fat
-
Trans Fat
-
Cholesterol
6mg
2%
Sodium
878mg
38%
Total Carbohydrate
58.76g
21%
Dietary Fiber
1.9g
7%
Sugars
12.33g
Protein
8.92g
Vitamin D
-
Calcium
89mg
7%
Iron
2.13mg
12%
Potassium
295mg
6%
Vitamin A
11mcg
1%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
24%
of RDI*
(490 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (45%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
490
Fat
24.41g
Carbs
58.76g
Prot
8.92g
There are 490 calories in 100 grams of Cheese Crackers (with Cheese Filling, Sandwich Type).
Calorie Breakdown: 45% fat, 48% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 sandwich 32
6 cracker (1 cracker = 6.5g) 191
100 g 490

Related types of Crackers:

Oyster Crackers
Cheese Crackers
Whole Wheat Crackers
Crackers
Saltine Crackers
Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Pretzels
Trail Mix
Potato Chips
  View More Snacks Nutritional Info

See also:

Rye Crackers (with Cheese Filling, Sandwich Type)
Cheese Crackers (with Peanut Butter Filling, Sandwich Type)
Crackers (with Cheese Filling)
Wheat Crackers (with Cheese Filling)
Sandwich Type Graham Crackers with Filling
  View More
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