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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
2.39g
3%
Saturated Fat
1.13g
6%
Trans Fat
-
Polyunsaturated Fat
0.299g
Monounsaturated Fat
0.804g
Cholesterol
12mg
4%
Sodium
33mg
1%
Total Carbohydrate
8.46g
3%
Dietary Fiber
0.3g
1%
Sugars
5.24g
Protein
1.95g
Vitamin D
-
Calcium
29mg
2%
Iron
0.32mg
2%
Potassium
39mg
1%
Vitamin A
23mcg
3%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (34%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
62
Fat
2.39g
Carbs
8.46g
Prot
1.95g
There are 62 calories in 1 ounce of Cheese and Fruit Strudel.
Calorie Breakdown: 34% fat, 54% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 62
1 piece (approx 2" - 2-1/2" square) 141
100 g 220

Related types of Strudels:

Peach Strudel
Cheese Strudel
Berry Strudel
Cherry Strudel
  View More Strudels Nutritional Info

Related types of Pastries:

Cinnamon Danish Pastry
Breakfast Pastry
Puff Pastry
Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
  View More Pastries Nutritional Info

See also:

Apple Strudel
Pineapple Strudel
Cottage Cheese (with Fruit)
Lowfat Cottage Cheese (with Fruit)
Cottage Cheese with Fruit
  View More
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