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Berry Strudel

Nutrition Facts
Serving Size 1 piece (approx 2" - 2-1/2" square)
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
3.97g
5%
Saturated Fat
0.772g
4%
Trans Fat
-
Polyunsaturated Fat
1.177g
Monounsaturated Fat
1.707g
Cholesterol
12mg
4%
Sodium
94mg
4%
Total Carbohydrate
29.94g
11%
Dietary Fiber
1.5g
5%
Sugars
17.46g
Protein
2.25g
Vitamin D
-
Calcium
17mg
1%
Iron
0.93mg
5%
Potassium
52mg
1%
Vitamin A
38mcg
4%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (22%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
161
Fat
3.97g
Carbs
29.94g
Prot
2.25g
There are 161 calories in 1 piece of Berry Strudel.
Calorie Breakdown: 22% fat, 73% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 piece (approx 2" - 2-1/2" square) 161
100 g 251

Related types of Strudels:

Cheese and Fruit Strudel
Cheese Strudel
Cherry Strudel
Peach Strudel
  View More Strudels Nutritional Info

Related types of Pastries:

Breakfast Pastry
Puff Pastry
Cinnamon Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Danish Pastry
  View More Pastries Nutritional Info

See also:

Mulberries
Boysenberries (Heavy Syrup, Canned)
Apple Strudel
Blackberries
Blueberries
  View More
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