| Food database and calorie counter |
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1 piece (approx 2" - 2-1/2" square)
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Nutrition Facts
| Serving Size |
1 piece (approx 2" - 2-1/2" square) |
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
5.4g
7%
Saturated Fat
2.552g
13%
Trans Fat
-
Polyunsaturated Fat
0.675g
Monounsaturated Fat
1.815g
Cholesterol
28mg
9%
Sodium
74mg
3%
Total Carbohydrate
19.1g
7%
Dietary Fiber
0.6g
2%
Sugars
11.84g
Protein
4.41g
Vitamin D
-
Calcium
65mg
5%
Iron
0.72mg
4%
Potassium
88mg
2%
Vitamin A
52mcg
6%
Vitamin C
2.7mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (34%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
141
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Fat
5.4g
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Carbs
19.1g
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Prot
4.41g
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| There are 141 calories in 1 piece of Cheese and Fruit Strudel. |
| Calorie Breakdown: 34% fat, 54% carbs, 12% prot. |
Common serving sizes:
Related types of Strudels:
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See also:
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